Core
$19.99/month
or $149/year
- Personalized NASM OPT™ training plan
- Workout, strength, and personal-record tracking
- Movement screening and practical guidance
- Instant exercise cues & 24/7 automated pacing
Forge Athletic memberships
Train with a plan that fits your life.
Clear pricing. Practical sports science. Self-run training labs and limited-seat coach-certified programs.
Plus
$49/month
- Audio-guided training sessions
- Movement and recovery insights
- Weekly progress summaries
- Nutrition planning and travel workout tools
- 2 video form reviews per month
Coach Support
$199/month
- Everything in Plus
- Master Coach Safety Gate: Plans certified by Coach Gordon
- Quarterly video reviews with Coach Gordon
- Direct messaging with your coach
- Evening advisory review window (within 1 business day)
- 8 video form reviews per month in Form Lab
- Strictly limited to 25 active athletes to protect coach focus
Optional add-ons
Need more? Add it when you are ready.
Every membership works on its own. These extras are one-time purchases with no new subscription.
Advanced features
Targeted upgrades you can add to any membership. One-time purchases, no new subscription.
Coach-Reviewed Movement Screen
Find out what is limiting your movement, with a plan to fix it.
$159 one-time
- One live 45-minute video screen with Coach Gordon
- Posture and movement-compensation report
- Corrective warm-up added to your training plan
Technique Video Review Pack
Upload your lifts and get frame-by-frame form feedback.
$49 one-time
Included with Plus and Coach Support
- Four video form analyses in the Form Lab
- Fault detection with technique cues and corrective exercises
- Use them any time in 90 days
Nutrition Blueprint
A practical eating plan matched to your training.
$39 one-time
Included with Plus and Coach Support
- Calorie and macro targets for training and rest days
- Meal-timing guidance around your workouts
- 60 days of access as your progress changes
Travel Training Pass
Keep your plan on track in hotel gyms and on the road.
$19 one-time
Included with Plus and Coach Support
- 30 days of one-tap workout swaps for hotel and limited equipment
- Hotel-room and resistance-band routines
- Jet-lag recovery guidelines
Private sessions with Coach Gordon
Live 1:1 video sessions scheduled during dedicated evening and Saturday advisory windows (48h advance notice).
Private Session
One live 1:1 session (evenings & Saturday mornings).
$180 one-time
- 60-minute live video session with Coach Gordon
- Dedicated off-hours booking (evenings & Saturday mornings, 48h advance notice)
- Technique, programming, or goal-setting focus—your choice
4-Session Private Pack
Four 1:1 coaching sessions across your training cycle.
$660 one-time
$165 per session · save $60
- Four 60-minute live sessions with Coach Gordon
- Dedicated off-hours booking (evenings & Saturdays, 48h advance notice)
- Plan adjusted after each session
8-Session Private Pack
Sustained 1:1 coaching for a full training block.
$1,240 one-time
$155 per session · save $200
- Eight 60-minute live sessions with Coach Gordon
- Dedicated off-hours booking (evenings & Saturdays, 48h advance notice)
- Plan adjusted after each session
Memberships renew automatically until cancelled. Add-ons and one-to-one sessions are one-time payments. Checkout is processed securely by Stripe.