NASM OPT™ Sports Science Memberships

CONCIERGE COACHING PATHWAYS

Individualized neuromuscular periodization, kinetic chain corrective movement screens, and master accountability tailored to your schedule.

Tier 1 Autonomous Protocol

Performance Protocol

Individualized 5-phase OPT™ programming, weekly biometric review, and dedicated async coach messaging.

$249per 30-day cycle

Self-driven executives and athletes who execute independently and demand master-level periodization without calendar friction.

Included Deliverables

Individualized 5-phase OPT™ periodized programming updated every 4 weeks

Weekly telemetry review & neuromuscular progression adjustments

Direct concierge messaging line for form reviews and questions

Full access to SGF Virtual Lab, Cadence HUD, and mobility tracker

Service Level Commitments

Coach message response SLA: within 24 business hours (Mon-Fri)

Program recalibration turnaround: within 48 business hours of check-in

Telemetry audits conducted every Sunday by master trainer

Monthly concierge retainer. Recommended initial engagement: 12-week adaptation block.

FLAGSHIP CONCIERGE

Tier 2 Flagship Membership

Hybrid Concierge

Our flagship tier: custom weekly periodization, continuous biofeedback, and monthly live kinetic chain assessment.

$495per 30-day cycle

High-performing clients who want continuous biofeedback, personalized movement screens, and regular live recalibration.

Included Deliverables

Everything in Performance Protocol

One 60-minute live 1:1 virtual kinetic chain assessment & coaching consult each month

Monthly postural re-assessment and movement progression audit

Video form critique on priority lifts with biomechanical feedback

Includes 1 live 60-minute session each billing cycle.

Service Level Commitments

Coach message response SLA: priority within 12 business hours (Mon-Fri)

Check-in review turnaround: within 24 business hours

Live consultation booking: guaranteed concierge scheduling within 7 days

Monthly concierge retainer. Recommended engagement: 12-week transformation cycle.

Tier 3 Private Master Retainer

Executive 1:1 Tier X

Bespoke high-touch sports science direction with weekly live 1:1 sessions, nutrition periodization, and priority concierge access.

$995per 30-day cycle

Founders, executives, and advanced athletes who demand elite 1:1 master direction and rapid, uncompromised optimization.

Included Deliverables

Everything in Hybrid Concierge

Four 60-minute live 1:1 coaching sessions per month (weekly live coaching cadence)

Individualized macronutrient and metabolic periodization planning

Direct priority master coach access with urgent blocker resolution

Includes 4 live 60-minute sessions each billing cycle.

Service Level Commitments

Coach message response SLA: same business day (Mon-Fri) priority queue

Urgent training blocker response SLA: within 4 business hours (Mon-Fri)

Plan adjustments: within 24 business hours after weekly live consult

Quarterly master retainer. Limited to 10 active private clients to ensure white-glove focus.

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