-42 lbs
5 monthsBusy Parent Rebuild
Dropped fat while training 4 days per week with short, structured sessions and weekly accountability check-ins.
Bespoke Concierge Launch · Est. 2025
Individualized neuromuscular periodization, kinetic chain corrective movement screens, and private master coaching for high-performing individuals who demand results.
No spam. No pressure. First to hear launch timing, pricing, and cohort availability.
Performance Outcomes
Documented physical adaptations built through scientific periodization, not fleeting trends. Every protocol is precision-engineered to the client's biomechanics, lifestyle demands, and physiological capacity.
-42 lbs
5 monthsDropped fat while training 4 days per week with short, structured sessions and weekly accountability check-ins.
+11 lbs
4 monthsAdded quality size and strength through progressive programming, nutrition targets, and form feedback.
0 missed weeks
16 weeksReturned after years off and stayed consistent with flexible programming built around travel and long work days.
Concierge Pathways
Three tailored tiers engineered for distinct levels of accountability: autonomous protocol execution, high-touch hybrid guidance, and private 1:1 sports science direction.
$249/mo
Individualized 5-phase OPT™ programming, weekly biometric review, and dedicated async messaging.
Flagship Tier
$495/mo
Our flagship tier: custom weekly periodization, continuous biofeedback, and monthly live assessment.
$995/mo
Bespoke high-touch sports science direction with weekly live sessions and priority concierge line.
Sports Science Architecture
Kinetic chain movement screens, 5-phase progressive adaptation, and individualized 4-phase corrective routines.
Audio tempo metronomes (4/2/1, 2/0/2), automated rest timers, 1RM telemetry, and 2-for-2 progression alerts.
Overhead squat screens, postural distortion analysis, video form critiques, and direct master coach line.
Book 1:1 live sessions, monitor movement streak homework, and review physique telemetry in one portal.
Your Coach
I've coached for 17 years across thousands of sessions, helping clients build stronger bodies, higher confidence, and long-term habits that hold up in real life.
I personally lost 50+ lbs through training before coaching professionally, so every recommendation is tested in both practice and client work.
As a master trainer, I program around your goals, schedule, injury history, and available equipment. No generic templates.
Limited early cohort spots. Join now and review offer details before public rollout.